Ten Tips to Change the Course of Your Birth A positive laboring experience has the potential to increase satisfaction with the overall birth process, deepen parent and infant bonding in the first few weeks, and set the stage for a healthy transition into the postpartum experience (Simkin). One’s outlook on their birth, however, has less …
The human body’s urge to eat is powerful! We love eating socially, snacking, for comfort and when under stress. But when we get into a habit of eating for the wrong reasons, the toxic hunger we experience gives wrong signals to us as we haven’t met the needs of our body. I love the idea …
We often ask, “Where is the baby?” in a pregnant woman, but even more important is the question “Where is the pelvis?” A new vision is urgently needed in birth. Anatomically, babies are supposed to be born “out the back.” In the diagram here of a woman on a bike, note that even in an …
Just 40 years ago when I first gave birth, a cesarean was still considered an operation done only for specific life-threatening conditions as well as when having had a prior cesarean. Today, it has become an accepted, if not almost routine, way of giving birth. What has caused this significant and disturbing trend? Concerns about …
Prenatal and perinatal psychology (PPP) provides a unique and critical awareness of the process of conception, pregnancy, and birth that is lacking from most childbirth education programs, doula trainings, and provider’s educations. One of the main benefits of pre- and perinatal psychology is that it recognizes the need to consider not only the mother and …
I recently listened to an On Being podcast entitled “Silence and The Present of Everything.” The guest, Gordon Teppitt, was an audio ecologist, a career which I’d never heard of and found utterly fascinating. His gentle and calm voice spoke in a poetic way about his experiences and the insights gained from them, a subtle …
I remember once talking with a pregnant woman in the hospital who had just been tested for gestational diabetes. She looked up at me confused saying, “I eat healthfully and there is no history of diabetes in my family.” She had a look of despair in her eyes and I could tell any confidence she had had …
When you see these diagrams of an opening cervix, you can see how a posterior lip would be unlikely because in actuality, the cervix opens in an elliptical fashion and not concentrically. The baby’s head dilates the cervix more with each contraction pulling the anterior part of the cervix with it. When the head is …
Pain in labour and childbirth is not a ‘bad’ thing requiring fixing or flat out avoidance. On the contrary, it is the pain of labour that helps contract the uterus and open a mother ready to bring her child into the world. This collection of sensations should be encouraged because it is these sensations that …
Viagra Given To Pregnant Women I am saddened as I read the new headline in today’s news. “Eleven babies die after Dutch women given Viagra in drug trial. Research halted as 10 to 15 other participants wait to see if their children affected,” My mind immediately goes back to the drug thalidomide in the 1960’s …
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