Train Yourself ~ Maternal Mental Health

Mental Health Challenges & How to Minimize Them Maternal mental health is so often not acknowledged, maybe misunderstood, and has large impacts (both short and long term), if a mother does not get support. With BirthWorks as a foundation, often many mental challenges that mothers experience are minimized. This is because during childbirth preparation, we …

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Yes! Type 2 Diabetes is Reversible!

  BirthWorks is a comprehensive program that works to improve birth and health for the whole person. We address many issues that help keep a woman in the perinatal period healthy so she has a better chances of growing  a healthy baby, having a transformative birth,  and being of sound mind, body, and spirit during …

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The Infant Microbiome: 6 Things Every Parent Should Know

Guest post by Toni Harman

Unleashing the Science: 6 Things Every Parent Should Know About The Infant Microbiome

Filmakers Toni Harman and Alex Wakeford collaborated on MICROBIRTH
Filmakers Toni Harman and Alex Wakeford

For the past five years, I have been fully immersed in bacteria. More specifically, my partner and I have explored the wonders of the human microbiome, the bacterial ecosystem that lays the foundations for lifelong health.

As documentary filmmakers, we’ve been in a privileged position to travel tens of thousands of miles interviewing dozens of world-leading professors.

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