Cathy Daub with Libby Zandbergen* Preparing for birth Libby had a sense that this birth would be a peak experience in her life, so she prepared not just her mind and body, but also her spirit by attending pro-natural birth education classes, listening to birth stories and reading books such as those written by Ina …
Believe in the truth that you were born with the knowledge about how to give birth. Birth is instinctive and doesn’t need to be taught. Trust with faith your body’s ability to give birth. Learn and practice the primary human values — truth, right action, peace, love, and nonviolence. This provides an emotional preparation for …
by Krista Haggerty My first birth was a cesarean after a long labor. It was hugely disappointing, and I struggled with feelings of failure. When I became pregnant again, I knew I wanted to have a vaginal birth with no interventions. I switched providers two times and met the OB who delivered my son at …
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