by Nils Bergman, MD Birthing parents are often given the recommendation to wake their babies every three hours for feeding. We asked Dr. Nils Bergman, on our BWI Board of Advisors and who teaches our Kangaroula Workshops to provide evidence-based research addressing feeding schedules in neonates, as well as the importance of neonatal sleep cycles …
By Cathy Daub founder and president of BWI and Horatio Daub, MD I want to share with you the excitement I felt in learning more about the microbiome at the recent Microbirth Plan Virtual Conference held April 29-30, 2023 by Toni Harman and Alex Wakeford of Alto Films based in England. Our Microbiome The microbiome …
The Need for Early Comprehensive Childbirth Preparation “I went to the hospital to give birth as a low risk pregnancy and by the time I left I had become high risk. What happened?” say too many birthing parents today. Many birthing parents today think that not preparing for childbirth, or even just taking a typical …
By Cathy Daub, PT, Founder of BirthWorks International and Horatio Daub MD, MPH Pregnant persons and persons of childbearing age are finding themselves in a state of confusion not knowing whether or not they should get the Covid-19 vaccine, and thus are worried and anxious not knowing what to do. Consider these two real-life scenarios: I’m …
What can I do in labor that will help it to progress well? There are four things pregnant women in labor need to remember that can have a profound positive impact on their labors. Move into optimal pelvic positions to create more space for your baby to move through your pelvis for birth. Keep hands …
Birth: a journey in life On this, one of the most important journeys of your life, don’t you want to be sure you’ve made careful preparations? Just imagine yourself going into any journey, not knowing what to expect, having no education on what to anticipate, and relying only on the information you learn along the …
How Does a BirthWorks Postpartum Doula support a new mother and her baby? Our unique training instills confidence to help you serve new mothers and their families through a human values approach that is sure to make the weeks at home with a newborn, more joyful ones. Welcoming a newborn and learning to be a …
I was at the birth of my nephew some years ago and the moment he came into the world is one that I will never forget. There was hardly a whimper. His mother gave birth with him on her hands and knees and he came out the back. As soon as his head emerged, I …
Believe in the truth that you were born with the knowledge about how to give birth. Birth is instinctive and doesn’t need to be taught. Trust with faith your body’s ability to give birth. Learn and practice the primary human values — truth, right action, peace, love, and nonviolence. This provides an emotional preparation for …
Do you want to increase the chances of you and your baby living longer? Here is another wonderful benefit of breastfeeding and it has a lot to do with your Telomeres (tee-lo-meres)? Telomeres are located on the tips of our chromosomes and correlate significantly with health and longevity. In fact, they may be considered the …
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