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health

17 Aug

Want to Shorten Your Labor?  Eat Dates! Drink Water!

17 Aug by BirthWorks International

By Cathy Daub, founder of BirthWorks International What if eating just six dates a day in the last four weeks of pregnancy helped you avoid an induction, helped your cervix to dilate, and therefore shortened your labor, without drugs and without adverse effects?1   Knowing there are risks that accompany any drug, finding a natural …

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Tags nutrition, health, recipes Leave a comment
09 Mar

Breastfeeding and Your Telomeres: Helping You and Your Baby to Live Longer

3 Aug9 Mar by SWD V

Do you want to increase the chances of you and your baby living longer?  Here is another wonderful benefit of breastfeeding and it has a lot to do with your Telomeres (tee-lo-meres)?  Telomeres are located on the tips of our chromosomes and correlate significantly with health and longevity.  In fact, they may be considered the …

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Tags breastfeeding, health Leave a comment
30 Jan

Food As Medicine (FAM) 2020 Event in New Jersey

12 Nov30 Jan by Cathy Daub, PT CD, CCE (BWI)

“Let food be thy medicine and medicine be thy food.”  Hippocrates SOLD OUT!  120 people attend our very successful Food As Medicine event held in NJ on January 25, 2020.   People attended from all walks of life, wanting to know more about how to improve their health through the food they eat.  The message …

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Tags food, nutrition, health, summary of event Leave a comment
26 Mar

Eliminating Food Addiction with Micronutrients

26 Mar by Cathy Daub, PT CD, CCE (BWI)

By Cathy Daub PT, CCE and CD(BWI) The human body’s urge to eat is powerful!  We love eating socially, snacking, for comfort and when under stress. But when we get into a habit of eating for the wrong reasons, the toxic hunger we experience gives wrong signals to us as we haven’t met the needs …

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Tags food, health

Featured blog

  • Birthing Language
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  • Sleep? What Sleep?
  • Birthing in the Spirit
  • Ten Tips to Change the Course of Your Birth
  • You Learned to Breathe When You Were Born
  • Value of a Doula
  • We Must Do More to Honor Birth as a Peak Life Experience
  • Creating Sacred Space for Birthing
  • Do human eyes remain the same size from birth to death?

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BirthWorks affirms birth as an intensely felt, uniquely empowering transformational experience and believes together we positively impact the future of our planet by promoting gentle, loving birth practices. In this vision, we do not and shall not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation or identity, age, size, neurodiversity, disability, education, marital status, or military status, in any activities or operations – we welcome all.

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