by Erika Sanchez, January 4, 2019 My husband and I attended the Birth Works (birthing class) at Beach Cities this past October. It was taught by Janell Bartzatt. This was our 3rd baby. The first two were healthy, hospital births. We had taken a birthing class at the hospital 7 years ago with our first child …
The human body’s urge to eat is powerful! We love eating socially, snacking, for comfort and when under stress. But when we get into a habit of eating for the wrong reasons, the toxic hunger we experience gives wrong signals to us as we haven’t met the needs of our body. I love the idea …
An Uptick in Refusal Not too long ago, somebody in a Facebook group I’m in posted a beautiful home birth picture (yay!), with a caption stating something along the lines of “Born at home, in water, lifted him out myself, no eye ointment, no vaccines, no Vitamin K! Proud natural warrior mama!” I experienced a …
You Learned to Breathe When You Were Born Do you believe pregnant women need to be taught how to breathe when preparing for their labors? Just as women are born with the knowledge about how to give birth, so they have also learned to breathe when they were born. There are a number of concerns …
Attending a birth as a doula can bring out many emotions, especially for a doula who has given birth herself. This is true for me. I have been to many births as a doula and there has not been a single birth that I didn’t shed some tears. I shed my tears because I am …
The Food As Medicine (FAM) event held in Cherry Hill, MJ was a tremendous success. Kayla Gorrell led us in simple yoga stretches between lectures. Michelle Aurich, cheerleader for the Eagles, described how the Plantbased diet and decreased stress helped her cure her skin disease. A fabulous vegan breakfast and lunch were served. Be on …
*With extracts from midwife, Jean Sutton “The Rhombus of Michaelis?” people ask, “What’s that??” Most women giving birth have never heard of it before and yet it plays a key part in every birth. I first heard about it from midwife Jean Sutton in New Zealand. She went back and studied the old midwifery texts …
I truly believe the media as a whole does a grave disservice to mothers-to-be when it comes to pregnancy and childbirth. The majority of what we see on television inaccurately portrays birth in ways that leave women feeling fearful and having unrealistic expectations of their upcoming birth. It also misleads society which effects how women …
Crafts can serve a role of ritual, strength and healing through working with mental images, fabric and old handmade Russian tradition of making charm dolls. I have been making Russian traditional fabric dolls for five years now, they are very numerous and unique (check my Instagram at yulia_welk). I currently have an exhibit of 25 …
Our birthright as women is the feminine creative energy present in the peak of our fertility and wellness: conception, pregnancy, childbearing, and nurturing. Power and intuition are inherent in each woman’s body. I love that all of BirthWorks’ lessons, experiences, and interactions honor this creative energy, and acknowledge pregnancy and childbearing as a healthy and …
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