by Erika Sanchez Written January 4, 2019
My husband and I attended the Birth Works (birthing class) at Beach Cities this past October. It was taught by Janell Bartzatt.
This was our 3rd baby. The first two were healthy, hospital births. We had taken a birthing class at the hospital 7 years ago with our first child and almost didn’t sign up for this one. But because it was our first out-of-hospital birth, we decided it would probably be a good idea. I think we both felt pretty knowledgeable already on birth! But we both learned more from this class than we had through reading dozens of books and living through two deliveries!
Janell’s class not only covers a kind of what to expect, physically. But it also went through what to expect, emotionally. I left the class with such a clear understanding of what baby is going through during that labor, how I can help assist, and how to manage my pain. My husband felt more involved too. He had a better understanding of what he could do to help me through it.
We talked about fears and concerns we may have and how to move them to a place of control. Knowledge is power. So many of my fears were just from not knowing.
I left the class feeling empowered and that I could do this! It is so natural and not scary. Janell’s understanding on the topic made the class fun- it was a safe place to ask questions and to find real answers.
My daughter was born at Beach Cities 11 days ago on Christmas Eve morning. To say it was the perfect birth is an understatement. It was really everything I had wanted it to be. I really owe so much of that to Janell and this class. I was able to talk to myself to relax and breathe. My husband knew counter pressure points to help with the pain when it got really intense. Labor wasn’t happening to me- I was 100% in control. I was 100% present and it was amazing!