I thought I couldn’t do it, I thought I wasn’t strong I saw myself as weak, but I know now I was wrong After all, I always cried at the slightest little thing A stubbed toe or a paper cut would cause my eyes to sting I proceeded to convince myself that once contractions came …
I love teaching BirthWorks classes for so many reasons, but one of the most important is the opportunity to help women achieve what they initially don’t think they can, which is to have both a safe and satisfying birth experience. So many expectant mothers are under the impression that the most they can expect from …
Simple, Effective, and Powerful for Labor All parts of the human body are connected by fascia. Our skeleton gives us support but it is the fascia that is like the guidelines holding up a tent, that holds everything in place. Because everything is so connected what happens in one part of the body affects the …
This salad is packed with Nutrients that are very important to keep mom healthy and baby growing. Kale is considered a super food. 1 cup has 145 mg of Calcium which is needed for healthy bone development in the baby and helps regulate mom’s blood pressure. It contains Vitamin C which will help boost mom’s …
In an ideal world. the fleeting days of new parenthood are spent cocooned in a warm family bed with meals being prepared and all the family’s basic needs being met. However, the reality is that enjoying the early moments of new parenthood can be a challenge. In a society where family and friends are often …
Since the publication of my book titled “The Birth of Homo, the Marine Chimpanzee”, I have learned through oral and written comments about one of the effects of ultra-specialization. It is a widespread resistance to consider seriously a unifying theoretical framework regarding human nature, based on a simple rule: when a trait is mysterious, because …
If you popped into any Bump Antenatal Class run by The Youth Alive Trust during 2015-2017 you would be hard pressed to find any shame or hidden away mothers. Instead you would have been likely to find the most immaculately dressed, beautifully made-up mothers-to-be, and a bunch of really excited Dads. Some were married, most …
The question is often asked if the human eyes grow in size after a baby is born, or do they stay the same size the rest of their lives? Or maybe they grow so little that we don’t perceive them as growing? Actually, the answer is yes, babies eyes do grow but not very much …
Being pregnant teaches us things that ease the transition to caring for a newborn. For example – thinking about another human being (with every bite we eat!), not sleeping through nights, and not being in control during birth – help prepare us emotionally to mother. If additionally, we have BirthWorks philosophy as a framework, then …
Ina May Gaskin, MidwifeI think the BWI Conference was really special this year. I found it very encouraging, educational and inspiring, so what more could you ask for than that? I’ll be happy to come back again. Being a presenter this year was easy, relaxed, with a congenial environment, and I met some good people …
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