Cathy Daub, PT, BWI Founder 
Do I Need to Take A Childbirth Education Class? Birth: a journey in life On this, one of the most important journeys of your life, don’t you want to be sure you’ve made careful preparations? Just imagine yourself going into any journey, not knowing what to expect, having no education on what to anticipate, and …
What Does a Postpartum Doula Do? How Does a BirthWorks Postpartum Doula support a new mother and her baby? Our unique training instills confidence to help you serve new mothers and their families through a human values approach that is sure to make the weeks at home with a newborn, more joyful ones. Welcoming a …
How Does a BirthWorks Birth Doula support women in birth? We hope this gives you a deeper sense of what a BirthWorks Birth Doula does and how they provide support! Always reach us with questions: info@birthworks.org For parents: you can find a BirthWorks Birth Doula here or check our our Parent Workshops For aspiring professionals: …
I was at the birth of my nephew some years ago and the moment he came into the world is one that I will never forget. There was hardly a whimper. His mother gave birth with him on her hands and knees and he came out the back. As soon as his head emerged, I …
Parents, if you have landed here, you are on your way to being amazing parents. Below are the quickest tips that summarize some key things we teach new parents in Child Birth Education classes. We hope they empower you to learn and ask more, as well as create some wonderment about birth and mothers’ abilities: …
That birth is a co-operative action between the mother and baby. That babies try very hard to assume the best position for birth. That she must if possible keep her knees lower than her bottom. That when resting, she should lie on her left side with her legs level with her body. That her baby’s …
Do you want to increase the chances of you and your baby living longer? Here is another wonderful benefit of breastfeeding and it has a lot to do with your Telomeres (tee-lo-meres)? Telomeres are located on the tips of our chromosomes and correlate significantly with health and longevity. In fact, they may be considered the …
Light and love are inherent in many holidays, especially this time of year. We love to see light and we feel peace when we feel loved. One characteristic of love is attraction. Newborn babies are full of love – oxytocin is the hormone of love and what helps a woman’s uterus contract to birth her …
Ingredients:1 cup raw brown rice, prepared and cooked-1 medium onion-1 cup chopped mushrooms-1 clove chopped garlic-1 cup peas-1 cup chopped vegan “chicken”-3 TBSP soy sauce (or more to taste) Instructions:–Cook the brown rice in 3 cups of water and bring to a boil OR use an Instant Pot for faster results-Saute the onion, garlic, and …
BirthWorks affirms birth as an intensely felt, uniquely empowering transformational experience and believes together we positively impact the future of our planet by promoting gentle, loving birth practices.
All human beings deserve to be treated with respect, regardless of age, color, disability status, education, ethnicity, gender, gender expression, gender identity, marital status, military status (or protected veteran status), national origin (ancestry), neurodiversity, sex, sexual orientation or identity, size, spiritual beliefs, race, or religion (creed) -We welcome all.
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