Cathy Daub, PT CD, CCE (BWI) 
That birth is a co-operative action between the mother and baby. That babies try very hard to assume the best position for birth. That she must if possible keep her knees lower than her bottom. That when resting, she should lie on her left side with her legs level with her body. That her baby’s …
Quick Vegan Fried Rice Ingredients: 1 cup raw brown rice, prepared and cooked -1 medium onion -1 cup chopped mushrooms -1 clove chopped garlic -1 cup peas -1 cup chopped vegan “chicken” -3 TBSP soy sauce (or more to taste) Instructions: –Cook the brown rice in 3 cups of water and bring to a boil …
by Horatio Daub MD & Cathy Daub PT, BirthWorks Founder “I’m so afraid of getting the Covid-19 virus!” “What can I do to protect myself?” These are the thoughts on the minds of so many people during these uncertain times of the pandemic. It doesn’t matter if we are rich, poor, famous, male, female or …
The Corona Virus pandemic is a new disease causing massive confusion, uncertainty, suffering, and death. We all have questions, many of which cannot be answered at this early stage of the pandemic. We do know that the virus is spread mostly through respiratory droplets produced when someone who is infected coughs or sneezes. We …
Sleep? What Sleep? “The one thing nobody told me about having a baby was about sleep and how exhausted I would be! I haven’t had a good night’s sleep in over six months!” Many new parents are completely unprepared to cope with a baby who does not sleep well, who wakes up much more often …
“Let food be thy medicine and medicine be thy food.” Hippocrates SOLD OUT! 120 people attend our very successful Food As Medicine event held in NJ on January 25, 2020. People attended from all walks of life, wanting to know more about how to improve their health through the food they eat. The message …
Journey Into the World of Nurturescience! Become Registered As A Kangaroula! March 21-22, 2020 in Medford, NJ (12 miles from Philadelphia) “Behavior is Place Dependent.” “What is an innate fetal agenda?” “What are primal behaviors?” “What does brain regulation and dysregulation look like?” “ What happens to a baby when there is an allostatic load?” …
What would your life be like if you knew only day but not night. Or what if you only knew hot, and not cold? Or what if you knew only sadness, and not happiness. What if there were only male and not female? Being born into the world means being born into duality. Duality simply …
Our Birth Doula training is very comprehensive and includes not only Optimal Pelvic Positioning and “The Four Principles,” but also ways in which to enhance character development. One of the ways we do this is by having our students complete the BirthWorks Doula Journal Workbook in which one of the exercises is to write responses …
Birthing in the Spirit She labored in the water, feeling her body becoming lighter as her abdomen tightened in another contraction. Her partner looked at her saying, “Are you okay?” with a thumbs up to encourage her. She smiled back at him looking relaxed in the water. But inside she felt huge. Her mind was …
BirthWorks affirms birth as an intensely felt, uniquely empowering transformational experience and believes together we positively impact the future of our planet by promoting gentle, loving birth practices. In this vision, we do not and shall not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation or identity, age, size, neurodiversity, disability, education, marital status, or military status, in any activities or operations – we welcome all.
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