Cathy Daub, PT, BWI Founder 
Elizabeth Carrollton writes about defective medical devices and dangerous drugs for Drugwatch.com. One of the main reasons pelvic organ prolapse (POP) occurs is due to childbirth. The stress of birth can, in some cases, shift the organs in the pelvis from their normal positions. The most common organs affected during childbirth are the bladder and …
When I first read about one of the latest new innovations in technology called the EPI-NO, my thought was, “What will they think of next?” This is a device whose purpose is to increase pelvic floor musculature during pregnancy, and after 36 weeks to stretch out the perineum so that at the time of birth, …
Combine, mixing well: 2 Ripe bananas1/2 cup agave nectar8 oz. plain organic yogurt2 eggs2 Tablespoons of sunflower oil2 Tablespoons of unsweetened soy milk In another bowl, mix: 1 1/2 cups whole wheat flour1 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon salt1/4 cup dried coconut 1. Preheat oven to 350 degrees2. Combine dry and wet ingredients and …
At every turn of life, there is a choice to make. When I was pregnant with my daughter, who was a single footling breech, I had to decide whether to go into labor or opt for a Cesarean two weeks before my due date like the doctors advised. I took the time to think about …
These delicious cookies are used to help a breastfeeding mother increase her milk supply. They taste great and really work! If you have any other helpful hints for increasing your supply please feel free to post them in out comments section! LACTATION COOKIES Ingredients 1 C butter1 C sugar1 C brown sugar4 T water2 T …
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