Cathy Daub, PT CD, CCE (BWI) by Cathy Daub, PT, CCE, CD(BWI) Factors leading to the rise in maternal mortality and morbidity at birth in the USA. Nutrition: The Center for Disease Control (CDC) show through a series of maps of the USA , a dramatic rise in obesity and diabetes in just the last 11 years. It is so …
by Cathy Daub, PT, CCE, CD (BWI) Part 1 Maternal mortality is on the rise in the USA and was recently the topic on National Public Radio (NPR). In this day and age, the loss of even one mother for her baby or babies is too many. These following NPR news titles summarize the growing …
Chickpea Wraps 1 can chickpeas rinsed, drained and skins peeled off 1 Tsp celery 1 tsp onion 1 tbsp Dijon mustard 1 tbsp avocado + more for topping 1/4 cup chopped tomatoes Whole grain tortilla wraps or romain leafs Mash chickpeas with a fork or put in food processor and pulse to break down . …
By Cathy Daub PT, CCE and CD(BWI) I had the honor some years ago of escorting Nils Bergman, MD to New Jersey hospitals where he gave talks about the importance of mother baby skin-to-skin contact. He gave a fireside chat at the Stoney Brook Hospital in Long Island that I will never forget. That and …
By Cathy Daub, PT, CCE and CD(BWI) Water is essential to the human body. In fact, the brain is 75% water. Do you find yourself dehydrated very often? A striking fact that may get you to think about drinking more water each day is that when you become dehydrated, your brain actually shrinks.1 An interesting …
answers by Cathy Daub – President of BirthWorks International Question – The World Health Organisation (WHO) now advises medical staff and midwives to stop speeding up birth unless there are real risks of complication. This contradicts their previous advice stating that labour progressing at a slower rate than one centimetre of cervical dilation per hour in the first …
Corn Bean Salsa in Cucumber cups with Avocado 1 can, fresh or frozen organic corn 1 can organic black beans rinsed 1 red pepper 1 pint of grape tomatoes 1 purple onion 1 jalapeño pepper 1/2 cup chopped cilantro Juice from one lime 2 tablespoons of apple cider vinegar 3 cucumbers cut in thick …
By Cathy Daub PT, CCE/CD (BWI) Teaching about birth is straightforward: the challenge is to get women to trust and believe in their own ability to give birth. Being present at a birth, we soon become aware that an emotional, trans-formative, sacred experience is happening. It is in this emotional state that a laboring …
Simple, Effective, and Powerful for Labor By Cathy Daub, PT, CCE(BWI) CD(BWI) All parts of the human body are connected by fascia. Our skeleton gives us support but it is the fascia that is like the guidelines holding up a tent, that holds everything in place. Because everything is so connected what happens in one …
This salad is packed with Nutrients that are very important to keep mom healthy and baby growing. Kale is considered a super food. 1 cup has 145 mg of Calcium which is needed for healthy bone development in the baby and helps regulate mom’s blood pressure. It contains Vitamin C which will help boost mom’s …
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