Prenatal Move-Abouts

What can I do in labor that will help it to progress well?   There are four things pregnant women in labor need to remember that can have a profound positive impact on their labors. Here’s what else you can do… In the weeks before your due date, scrub the floor on your hands and …

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Do I Need to Take A Childbirth Education Class?

Do I Need to Take A Childbirth Education Class? Birth: a journey in life On this, one of the most important journeys of your life, don’t you want to be sure you’ve made careful preparations? Just imagine yourself going into any journey, not knowing what to expect, having no education on what to anticipate, and …

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What Does a BirthWorks Birth Doula Do?

How Does a BirthWorks Birth Doula support women in birth? We hope this gives you a deeper sense of what a BirthWorks Birth Doula does and how they provide support! Always reach us with questions: info@birthworks.org For parents: you can find a BirthWorks Birth Doula here or check our our Parent Workshops For aspiring professionals: …

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Breastfeeding and Your Telomeres: Helping You and Your Baby to Live Longer

Do you want to increase the chances of you and your baby living longer?  Here is another wonderful benefit of breastfeeding and it has a lot to do with your Telomeres (tee-lo-meres)?  Telomeres are located on the tips of our chromosomes and correlate significantly with health and longevity.  In fact, they may be considered the …

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The Gift of Birth is Love Itself

Light and love are inherent in many holidays, especially this time of year.  We love to see light and we feel peace when we feel loved. One characteristic of love is attraction. Newborn babies are full of love – oxytocin is the hormone of love and what helps a woman’s uterus contract to birth her …

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Have a Question? Let’s Chat.

Please don’t hesitate to reach us, happy to be in touch.

Cristin Tighe
Executive Director & International Coordinator
info@birthworks.org
1-609-953-9380
1-202-276-3521 Mobile/WhatsApp