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nutrition

10 Sep

Recipes: Chewy Oatmeal Bars

31 Aug10 Sep by Cathy Daub, PT CD, CCE (BWI)

Combine, mixing well: 2 Ripe bananas 1/2 cup agave nectar 8 oz. plain organic yogurt 2 eggs 2 Tablespoons of sunflower oil 2 Tablespoons of unsweetened soy milk In another bowl, mix: 1 1/2 cups whole wheat flour 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon salt 1/4 cup dried coconut 1. Preheat oven …

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03 Aug

Recipe: Lactation Cookies

3 Aug by Cathy Daub, PT CD, CCE (BWI)

These delicious cookies are used to help a breastfeeding mother increase her milk supply. They taste great and really work! If you have any other helpful hints for increasing your supply please feel free to post them in out comments section! LACTATION COOKIES Ingredients 1 C butter 1 C sugar 1 C brown sugar 4 …

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BirthWorks affirms birth as an intensely felt, uniquely empowering transformational experience and believes together we positively impact the future of our planet by promoting gentle, loving birth practices. In this vision, we do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, size, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any activities or operations – we welcome all.

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