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BirthWorks Birth Prep!

This virtual experience is a fantastic way to prep for birth now from home!!
What a brilliant gift to give yourself or to give to new parents you know!

The BirthWorks Experience helps every woman find her own best way to birth. First-time parents (as well as parents having another child) will love our engaging, interactive format of evidence-based and emotional childbirth preparation which highlights:

…understanding ways to labor that can minimize interventions

…how human-values practice increases confidence and decreases fear in birth

…understanding Four Principles of Optimal Pelvic Positioning to shorten and ease labor and birth

energy, relaxation, affirmation, primal health and more!

What is unique about BirthWorks innovative and experiential approach? 

In two short virtual Zoom sessions, parents experience a balanced, non-judgemental approach to childbirth preparation including:

  • Experiential energy work to empower and transform
  • The most gentle, amazing relaxation exercise!
  • Chance to identify beliefs about birth
  • Creating powerful affirmations to overcome and release fears
  • Knowing how to position your pelvis for an easier birth
  • Birth anticipations and expectations
  • How hormones work to your advantage and “Adrenaline Language”
  • Non-pharmacological comfort measures and the HPA axis
  • Exercises to relax the pelvic floor before and during labor
  • Understanding Primal Health – the importance of mother/baby skin-to-skin contact on brain development
  • Mother-Daughter Relationships
  • Common Sense Nutrition

If this resonates with you, join our August Birth Prep or sign up for fall BirthWorks Birth Preps now offered monthly! Questions? Please reach info@birthworks.org

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